I Tested the Best Knee Brace for Plica Syndrome: Here’s What Worked for Me
If you’ve ever experienced that nagging discomfort or sharp pain in your knee, you know how frustrating it can be to find relief that actually works. When it comes to plica syndrome—a lesser-known but often overlooked cause of knee pain—finding the right support can make all the difference in your recovery and daily comfort. I’ve…
