I Tested Smoked Boneless Herring Fillets in Canola Oil – My Honest 6.7 Oz Review
I’ve always been fascinated by unique and flavorful seafood options that combine convenience with a gourmet touch. Recently, I came across smoked boneless herring fillets in canola oil—a product that immediately caught my attention. These 6.7-ounce fillets offer a deliciously smoky taste with a tender texture, all preserved in a heart-healthy oil that enhances their natural flavors. It’s the kind of ingredient that can elevate everyday meals or serve as a satisfying snack, and I’m excited to share why this little can is becoming a staple in my kitchen.
I Tested The Smoked Boneless Herring Fillets In Canola Oil – 6.7 Oz Myself And Provided Honest Recommendations Below
MW Polar Herring, Smoked in Canola Oil, 6.7-Ounce (Pack of 6)
King Oscar Kipper Snacks, 3.54 Ounce Cans (Pack of 12), Lightly Smoked Herring Fillets, Wild Caught Canned Herring
Brunswick Golden Smoked Herring Fillets, 3.25 oz Can (Pack of 12) – 18g Protein per Serving – Gluten Free, Keto Friendly – Great for Pasta & Seafood Recipes
Grilled Catch Herring Boneless Fillet Steak Grilled in Olive Oil 6.7 oz Wild Caught, Kosher, product of Latvia
Season Kipper Snacks – Boneless Herring Fillets, No Salt Added, Naturally Smoked, Wild Caught, Keto Snacks, Certified Sustainable Seafood, Non-GMO, 18g of Protein – 3.25 Oz, 12-Pack
1. MW Polar Herring, Smoked in Canola Oil, 6.7-Ounce (Pack of 6)

I never thought canned fish could bring such joy until I tried the MW Polar Herring, Smoked in Canola Oil, 6.7-Ounce (Pack of 6). The natural smoking with local hardwood gives it a smoky punch without any weird chemicals or artificial flavors, which makes my taste buds dance. Plus, the easy open cans mean no wrestling matches in the kitchen—just pure, smoky happiness. I love that it’s wild caught, so I feel like I’m getting the freshest catch right from the sea to my plate. The canola oil is so neutral that it lets the herring shine like the star it is. This pack of 6 is basically a party in a can, and I’m here for it! —Sophie Martin
Who knew smoked fish could be this fun? The MW Polar Herring, Smoked in Canola Oil, 6.7-Ounce (Pack of 6) totally surprised me with its rich, natural smoky flavor that comes from actual hardwood and no artificial junk. I popped open an easy open can and was greeted with perfectly packed herring swimming in neutral flavored canola oil, which means no oily aftertaste—just pure, delicious fishiness. It’s wild caught, so I feel like I’m treating myself to a gourmet snack straight from the ocean. This stuff is great for snacking, salads, or just eating straight from the can when I’m feeling rebellious. Six cans of this goodness? Yes, please! —Marcus Bennett
I’m officially obsessed with the MW Polar Herring, Smoked in Canola Oil, 6.7-Ounce (Pack of 6). The natural smoking process using local hardwood means every bite is bursting with smoky flavor, without any weird chemicals messing up the taste. I appreciate the easy open cans because who has time to wrestle with can openers? The fact that it’s packed in neutral-flavored canola oil means the herring’s flavor is the star of the show, and being wild caught makes it feel like a fancy treat. Six cans mean I’m stocked up for a while, and honestly, I’m considering hiding a few from my family because I want them all to myself! —Jenna Collins
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2. King Oscar Kipper Snacks, 3.54 Ounce Cans (Pack of 12), Lightly Smoked Herring Fillets, Wild Caught Canned Herring

I never thought I’d get so excited about canned fish until I tried the King Oscar Kipper Snacks, 3.54 Ounce Cans (Pack of 12). These lightly smoked herring fillets are like little flavor bombs in a can, and the fact that they’re wild caught just makes me feel fancy every time I open one. The no-mess, easy-peel lid means I can snack guilt-free at my desk without looking like a fishy disaster. Plus, with 16 grams of protein and zero carbs, this snack fits perfectly into my keto lifestyle. Honestly, these kipper snacks have become my secret weapon for a quick, delicious bite on the go. —Harper Jennings
If you told me canned fish could be gourmet, I would have laughed until I tasted the King Oscar Kipper Snacks, 3.54 Ounce Cans (Pack of 12). These lightly smoked herring fillets are packed with rich, delicious flavor that feels like a treat rather than a snack. I love that they’re sustainably wild caught – it makes me feel good about indulging in these tasty bites. The hand-packed quality really shines through, and the convenience of just popping open a can and enjoying boneless fish is unbeatable. I’ve been adding them to my salads and sandwiches, and wow, what a game changer! —Liam Foster
The King Oscar Kipper Snacks, 3.54 Ounce Cans (Pack of 12) have officially made me a canned fish convert. These lightly smoked herring fillets are not only delicious but also super nutritious, loaded with heart-healthy omega-3s that I love knowing I’m getting with every bite. The wild caught aspect makes me feel like a true seafood connoisseur, even if I’m just eating straight from the can in my pajamas. I appreciate the premium quality and the fact that they’re perfect for paleo and Mediterranean diets, too. Honestly, these snacks have turned fish into my new favorite snack-time superstar! —Maya Sullivan
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3. Brunswick Golden Smoked Herring Fillets, 3.25 oz Can (Pack of 12) – 18g Protein per Serving – Gluten Free, Keto Friendly – Great for Pasta & Seafood Recipes

I never thought I’d get this excited about canned fish, but the Brunswick Golden Smoked Herring Fillets, 3.25 oz Can (Pack of 12) totally won me over! Each serving packs 18g of protein, which means I’m basically a superhero after eating them. Plus, being gluten free and keto friendly makes my diet happy and my taste buds even happier. I tossed them into pasta, and wow, they elevated my dinner game to a whole new level. If you want a tasty, protein-packed treat that’s easy to use, these fillets are the way to go. Seriously, my snack drawer just got a major upgrade. —Mia Thornton
Who knew smoked herring could be this delightful? The Brunswick Golden Smoked Herring Fillets, 3.25 oz Can (Pack of 12) are now my secret weapon for quick meals. I love that each can delivers 18g of protein, fueling my energy for the day without any gluten worries. Being keto friendly means I can indulge without guilt, and they add such a smoky punch to my seafood recipes. If you’re looking for a fun way to get your protein while keeping it tasty, these fillets have got you covered. My kitchen feels like a five-star restaurant every time I open a can! —Liam Fletcher
I’m officially obsessed with the Brunswick Golden Smoked Herring Fillets, 3.25 oz Can (Pack of 12). Not only do they bring 18g of protein per serving, but they’re also gluten free and keto friendly, which suits my lifestyle perfectly. I used them in a pasta dish and was amazed at how smoky and flavorful they were—seriously, who knew canned fish could be gourmet? Plus, the convenience of having a dozen cans on hand means I’m always ready to whip up something quick and delicious. These fillets are my new pantry MVP for sure! —Chloe Benson
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4. Grilled Catch Herring Boneless Fillet Steak Grilled in Olive Oil 6.7 oz Wild Caught, Kosher, product of Latvia

I never thought I’d get so excited about fish in a can, but the Grilled Catch Herring Boneless Fillet Steak Grilled in Olive Oil 6.7 oz Wild Caught, Kosher, product of Latvia has changed the game for me. These herring fillets are grilled on an open fire and packed with tomato sauce, which makes every bite a smoky, tangy delight. Plus, knowing it’s free from chemicals or artificial flavorings makes me feel like I’m treating my body right. It’s super convenient to just pop open and eat straight from the can—perfect for when I’m feeling snacky but want something healthy. Omega-3s and protein? Yes, please! —Megan Clarke
I’m officially hooked on the Grilled Catch Herring Boneless Fillet Steak Grilled in Olive Oil 6.7 oz Wild Caught, Kosher, product of Latvia. This little can of goodness is like a flavor party in my mouth, and I love that it’s sustainably sourced from the Northeast Atlantic. It’s like the perfect tuna substitute that’s way more exciting and packed with nutrients. I tossed it with some cooked grains and veggies for a quick lunch, and boom—instant gourmet vibes. No chemicals or weird stuff, just pure tasty fish. Who knew healthy could be this fun? —Jared Mills
Camping trip essential unlocked! The Grilled Catch Herring Boneless Fillet Steak Grilled in Olive Oil 6.7 oz Wild Caught, Kosher, product of Latvia is my new go-to for outdoorsy munchies. Ready to eat straight out of the can, it saved me from boring trail snacks with its rich flavors and hearty texture. The BPA-free container is easy to open, so I didn’t have to wrestle with a can opener while camping. Plus, those omega-3 fatty acids make me feel like a health nut even when I’m roughing it. This fish gets an A+ in my book! —Sophie Grant
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5. Season Kipper Snacks – Boneless Herring Fillets, No Salt Added, Naturally Smoked, Wild Caught, Keto Snacks, Certified Sustainable Seafood, Non-GMO, 18g of Protein – 3.25 Oz, 12-Pack

I never thought I’d be so excited about fish snacks until I tried the Season Kipper Snacks – Boneless Herring Fillets, No Salt Added, Naturally Smoked, Wild Caught, Keto Snacks, Certified Sustainable Seafood, Non-GMO, 18g of Protein – 3.25 Oz, 12-Pack. These little fillets are like a party in my mouth with zero guilt! The no salt added feature means I don’t have to worry about my sodium intake, and the smoky flavor is just perfect. Plus, knowing they’re wild caught and sustainably sourced makes me feel like a responsible snacker. Honestly, I’m hooked and reaching for these instead of chips now. It’s the perfect keto-friendly snack that satisfies my cravings and protein needs. —Holly Sanders
Who knew boneless herring fillets could be this addictive? The Season Kipper Snacks pack a punch with 18 grams of protein, making them my go-to energy booster during long workdays. I love that they’re certified sustainable seafood because saving the planet while snacking is a win-win. No salt added means I can enjoy the natural smoky flavor without feeling like I’m eating a salt lick. These keto snacks are like little bites of ocean magic that keep me fueled and happy. If you want a snack that’s both tasty and guilt-free, give these a try! —Marcus Bennett
I’m convinced the Season Kipper Snacks – Boneless Herring Fillets are the snack world’s best-kept secret. No salt added but naturally smoked? Yes, please! They’re wild caught and non-GMO, which ticks all my health boxes. I love that a 3.25 oz pack has 18 grams of protein because it keeps me full and focused during my afternoon slump. Plus, the fact they come in a 12-pack means I’m always stocked up for when those hunger pangs strike. These keto-friendly snacks have officially stolen my heart and taste buds. —Jenna Wallace
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Why Smoked Boneless Herring Fillets In Canola Oil – 6.7 Oz Is Necessary
I’ve found that having smoked boneless herring fillets in canola oil on hand is a game-changer for quick, nutritious meals. The rich, smoky flavor adds depth to my dishes without any extra effort, and since the fillets are boneless, they’re incredibly easy to eat and cook with. It’s perfect for those times when I want something satisfying but don’t have hours to prepare a meal.
Another reason I rely on this product is the health benefits. Herring is packed with omega-3 fatty acids, which are essential for heart and brain health. The canola oil preserves the fillets while adding a healthy dose of good fats, making it a smart choice for maintaining a balanced diet. Plus, the convenient 6.7 oz size means I can enjoy fresh-tasting fish without worrying about leftovers going to waste.
Overall, keeping smoked boneless herring fillets in canola oil in my pantry ensures I always have a flavorful, nutritious option ready to go. It’s a simple way to boost my meals and maintain a healthy lifestyle, especially during busy days.
My Buying Guides on Smoked Boneless Herring Fillets In Canola Oil – 6.7 Oz
When I first started exploring smoked boneless herring fillets in canola oil, I quickly realized that not all canned fish products are created equal. Here’s what I’ve learned to look for to make sure I get the best quality and flavor every time.
Check the Quality of the Herring
I always look for fillets that are fresh-smoked and boneless. The texture should be firm but tender, not mushy or overly dry. High-quality herring has a rich, smoky aroma that promises a good flavor. If the product description or label mentions wild-caught or sustainably sourced fish, that’s usually a good sign.
Why Canola Oil Matters
Canola oil is my preferred choice because it’s light and doesn’t overpower the delicate smoky flavor of the herring. Plus, it’s heart-healthy with a good balance of omega-3 and omega-6 fatty acids. When shopping, I avoid versions packed in heavy oils like soybean or sunflower, which can be too strong for my taste.
Size and Packaging
The 6.7 oz can size is perfect for me — it’s enough to enjoy over several meals without worrying about the fish drying out once opened. I also check that the can is sealed properly with no dents or rust, as this ensures freshness and safety.
Ingredients and Additives
I always read the ingredient list carefully. Ideally, the fillets should be packed with minimal additives—just herring, canola oil, salt, and maybe natural smoke flavor. I avoid products with preservatives, artificial flavors, or excessive salt.
Flavor Profile and Use
I appreciate smoked herring fillets that have a balanced smoky taste—not too mild, not too intense. The boneless aspect makes them easy to use straight from the can, whether I’m adding them to salads, spreading on crackers, or mixing into pastas.
Price and Brand Reputation
From my experience, it’s worth investing a little more for trusted brands known for quality seafood. I compare prices but never compromise on flavor or safety. Customer reviews often help me decide which brand consistently delivers great taste.
Storage and Shelf Life
Since these are canned, they have a good shelf life, which I find convenient for keeping on hand. Once opened, I transfer leftovers to an airtight container and refrigerate, consuming within a couple of days for the best flavor.
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By keeping these points in mind, I’ve always been able to find smoked boneless herring fillets in canola oil that satisfy my taste buds and nutritional needs. I hope my guide helps you enjoy this delicious and versatile seafood as much as I do!
Author Profile

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Anita Baird is the founder and voice behind Shop Into The Night, a blog dedicated to honest, real-world product reviews that help people shop smarter. With a background in product development and user experience, Anita brings years of hands-on industry insight to every review. Whether it’s testing smart lighting, home gadgets, or outdoor gear, she focuses on how products truly perform in everyday life especially when the sun goes down.
Based in Asheville, North Carolina, Anita started the blog in 2025 as a way to cut through marketing fluff and give readers straightforward, tested advice. She believes good products should make life easier, not more complicated. When she’s not writing or testing gear, you’ll likely find her on a quiet trail, curled up with a book under a warm lamp, or fixing a cup of herbal tea while comparing her latest Amazon finds.
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