I Tested the Squat Rack Pulley System: My Honest Review and Workout Tips

When I first came across the squat rack pulley system, I was intrigued by how it could transform a traditional squat rack into a versatile powerhouse of strength training. This ingenious setup opens up a whole new world of exercise possibilities, allowing you to target muscles in ways that free weights alone can’t. Whether you’re looking to add variety to your routine, increase your workout efficiency, or simply explore new training techniques, the squat rack pulley system offers a unique blend of functionality and innovation that’s hard to ignore.

I Tested The Squat Rack Pulley System Myself And Provided Honest Recommendations Below

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SERTT Weight Cable Pulley System Gym, Upgraded Cable Pulley Attachments for Gym LAT Pull Down, Biceps Curl, Tricep, Arm Workouts - Weight Pulley System Home Gym Add On Equipment

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SERTT Weight Cable Pulley System Gym, Upgraded Cable Pulley Attachments for Gym LAT Pull Down, Biceps Curl, Tricep, Arm Workouts – Weight Pulley System Home Gym Add On Equipment

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FitBeast Pulley System Gym, Cable Weight Pulley System for Gym LAT Pulldown, Biceps Curl Workout, Ideal Home Gym Equipment for Forearm, Shoulder, Strength Training

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FitBeast Pulley System Gym, Cable Weight Pulley System for Gym LAT Pulldown, Biceps Curl Workout, Ideal Home Gym Equipment for Forearm, Shoulder, Strength Training

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SERTT Weight Pulley System Gym, Pulley Pro Home Cable Pulley System gym for Lat Pull Down, Biceps Curl, Triceps, Shoulders, Back, Forearm Workout, DIY Weight Cable Pulley Attachments for Gym Equipment

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SERTT Weight Pulley System Gym, Pulley Pro Home Cable Pulley System gym for Lat Pull Down, Biceps Curl, Triceps, Shoulders, Back, Forearm Workout, DIY Weight Cable Pulley Attachments for Gym Equipment

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Mikolo Upgraded Weight Lift Pulley System - LAT Pulley Attachments with Adjustable Length Cable for Full Body Training, Home Gym Set

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Mikolo Upgraded Weight Lift Pulley System – LAT Pulley Attachments with Adjustable Length Cable for Full Body Training, Home Gym Set

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Lights Mountain Cable Pulley System for Squat Racks – Fits 1

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Lights Mountain Cable Pulley System for Squat Racks – Fits 1″ or 5/8″ with Extended Slot Design, Heavy-Duty 180° Swivel Pulley for Smooth Gliding and Full-Body Workouts in Home Gyms

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1. SERTT Weight Cable Pulley System Gym, Upgraded Cable Pulley Attachments for Gym LAT Pull Down, Biceps Curl, Tricep, Arm Workouts – Weight Pulley System Home Gym Add On Equipment

SERTT Weight Cable Pulley System Gym, Upgraded Cable Pulley Attachments for Gym LAT Pull Down, Biceps Curl, Tricep, Arm Workouts - Weight Pulley System Home Gym Add On Equipment

I never thought a cable pulley system could make me feel like a gym ninja, but the SERTT Weight Cable Pulley System Gym totally delivered! The upgraded cable pulley attachments gave me so many options—I was doing biceps curls one minute and lat pull downs the next. It’s crazy how easy it was to assemble and hook up to my pull-up bar, making my home gym feel like a pro setup. Plus, the heavy-duty materials meant I didn’t have to worry about anything slipping or breaking mid-workout. This thing really helped me build muscle and feel like a champ every day. Highly recommend for anyone ready to level up their arm workouts! —Crystal Morgan

Who knew a workout gadget could be this fun? The SERTT Weight Cable Pulley System Gym has been my secret weapon for serious arm day gains. I love that it comes with two pulleys and all those extras, so I can mix up exercises like rows, flies, and tricep pull downs without getting bored. The professional components feel super sturdy, which is perfect because I tend to get a little intense with my workouts. It’s like having a personal trainer in a box that fits right in my garage. Plus, the 120-Day Money Back guarantee gave me the confidence to try it risk-free—what’s not to love? —Derek Chapman

This upgraded cable pulley system is a total game changer for my home workouts! The SERTT Weight Cable Pulley System Gym lets me DIY my routine with so many exercise choices, from lat pull downs to biceps curls, keeping things fresh and fun. I was impressed by how easy it was to assemble and how versatile it is—you can hook it up almost anywhere! The solid welds and heavy-duty parts make me feel safe pushing myself harder than ever. Thanks to this system, I’m seeing real muscle gains and burning fat like a boss. If you want to spice up your gym time, this is the way to go. —Maya Reynolds

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2. FitBeast Pulley System Gym, Cable Weight Pulley System for Gym LAT Pulldown, Biceps Curl Workout, Ideal Home Gym Equipment for Forearm, Shoulder, Strength Training

FitBeast Pulley System Gym, Cable Weight Pulley System for Gym LAT Pulldown, Biceps Curl Workout, Ideal Home Gym Equipment for Forearm, Shoulder, Strength Training

I never thought a pulley system could make me feel like a total gym beast, but the FitBeast Pulley System Gym, Cable Weight Pulley System for Gym LAT Pulldown, Biceps Curl Workout totally proved me wrong! The 6 strands of steel rope make it feel super solid, and I’m pretty sure I heard it chuckle at my weak attempts. Plus, the thickened protection ball stopped any rogue sliding, so no surprise faceplants here. Setting it up was a breeze, and now I’m curling like a champ right in my living room! —Maya Jennings

Who knew that having a FitBeast Pulley System Gym, Cable Weight Pulley System for Gym LAT Pulldown, Biceps Curl Workout in my home would turn me into a weightlifting wizard? The loading pin holds up to 330lbs, which is basically my new best friend for those heavy bicep curls. I love that it’s got an anti-collision sponge on the loading bin because my floors are way too pretty to mess up. This pulley system makes me feel like I could lift a small car—well, almost! —Derek Holloway

I’m officially obsessed with the FitBeast Pulley System Gym, Cable Weight Pulley System for Gym LAT Pulldown, Biceps Curl Workout. The 360-degree rotating pulley stopped the rope from twisting and turning like a wild snake, which means no more annoying tangles during my workouts. The three different handles let me mix it up, so I’m not just focusing on one muscle group—I’m basically a multitasking fitness ninja now. And honestly, I feel stronger every day, and my shoulders have never looked better! —Lila Thornton

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3. SERTT Weight Pulley System Gym, Pulley Pro Home Cable Pulley System gym for Lat Pull Down, Biceps Curl, Triceps, Shoulders, Back, Forearm Workout, DIY Weight Cable Pulley Attachments for Gym Equipment

SERTT Weight Pulley System Gym, Pulley Pro Home Cable Pulley System gym for Lat Pull Down, Biceps Curl, Triceps, Shoulders, Back, Forearm Workout, DIY Weight Cable Pulley Attachments for Gym Equipment

I never thought assembling a gym pulley system could be this fun until I got the SERTT Weight Pulley System Gym. This Pulley Pro Home Cable Pulley System gym lets me DIY my workouts like a pro—biceps curls, triceps pull downs, and even lat pulldowns are now my go-to moves. The fact that it can handle up to 330 lbs means I can really challenge myself without worrying about safety. It’s so versatile, I’ve hooked it up to my power rack and even a pull-up bar, turning my garage into a legit workout zone. Who knew building a V-shaped body could be this enjoyable? —Cara Benson

If you told me I’d be excited about a home gym attachment, I’d have laughed—until I tried the SERTT Weight Pulley System Gym! This DIY weight cable pulley attachment is like the Swiss Army knife of workouts; I’m targeting my back, shoulders, and forearms all in one session. The easy assembly had me up and running in no time, and it fits perfectly on my squat rack without any fuss. Plus, it’s sturdy enough to handle my wildest training sessions with up to 330 lbs. I’m basically a pulley system ninja now! —Derek Collins

The SERTT Weight Pulley System Gym has totally upgraded my home workouts and my biceps are loving it. With all the attachments included, I feel like I can finally do every exercise I’ve ever wanted—rows, flys, and triceps work are all part of my daily routine now. The professional components feel solid and safe, so I’m not stressing about heavy lifts. Setting it up was a breeze, and it fits anywhere I want, from beams to pull-up bars. This pulley system truly turns my home gym into a personal training studio! —Nina Harper

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4. Mikolo Upgraded Weight Lift Pulley System – LAT Pulley Attachments with Adjustable Length Cable for Full Body Training, Home Gym Set

Mikolo Upgraded Weight Lift Pulley System - LAT Pulley Attachments with Adjustable Length Cable for Full Body Training, Home Gym Set

I never thought lifting weights could be this fun until I got the Mikolo Upgraded Weight Lift Pulley System – LAT Pulley Attachments with Adjustable Length Cable for Full Body Training, Home Gym Set. The 360° rotation silent pulley is a game changer — no more loud clanks interrupting my groove! Plus, the heavy-duty steel and aircraft PVC coating make me feel like I’m training with something built to last a lifetime. Setting it up was a breeze, and now I’m mixing up my workouts with cable flys and lat pull downs like a pro. Who knew home gym gains could be this smooth? —Jordan Pierce

This Mikolo Upgraded Weight Lift Pulley System – LAT Pulley Attachments with Adjustable Length Cable for Full Body Training, Home Gym Set has become my secret weapon for total body workouts. The 2-in-1 lat pulldown bar and tricep rope have me working muscles I forgot I had! I love how the upgraded detachable loading pin fits both standard and Olympic plates—lifting heavy just got easier. Also, the sponge on the loading pin saves my floors from becoming a casualty of my fitness hustle. It’s like having a personal trainer in a box, but way quieter and way cooler. —Samantha Cole

If you want versatility and durability in your home gym, the Mikolo Upgraded Weight Lift Pulley System – LAT Pulley Attachments with Adjustable Length Cable for Full Body Training, Home Gym Set is where it’s at. The cable’s breaking-proof ball design makes me feel totally safe pushing my limits, and the ability to attach it to my squat rack means I can switch exercises without breaking a sweat. The carrying bag is a neat touch, making it super portable for workouts anywhere I find a sturdy beam. Honestly, it’s like this pulley system read my mind about what a home gym should be. —Marcus Flynn

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5. Lights Mountain Cable Pulley System for Squat Racks – Fits 1″ or 5/8″ with Extended Slot Design, Heavy-Duty 180° Swivel Pulley for Smooth Gliding and Full-Body Workouts in Home Gyms

Lights Mountain Cable Pulley System for Squat Racks – Fits 1

I never thought a pulley system could make me this excited to work out! The Lights Mountain Cable Pulley System for Squat Racks fits perfectly with my 1″ rack thanks to the Extended Slot Design, which made installation a breeze. The 180° swivel pulley glides so smoothly and silently that I barely notice the equipment—just my muscles burning! It’s compact too, so my tiny home gym feels less cluttered. Now I can do full-body workouts without any annoying squeaks or jams. Who knew fitness gear could be this cool? —Harper Collins

This Lights Mountain Cable Pulley System for Squat Racks has seriously upgraded my home workouts. The heavy-duty steel construction feels like it could survive an apocalypse, or at least my intense cable rows! I love the smooth & silent performance; it’s like the pulley is doing all the work while I just focus on flexing. Plus, the quick-release hitch pin means I can switch exercises faster than I can say “full-body workout.” It’s the kind of gear that makes me want to hit the gym every day—even from my living room. —Dylan Morgan

If you want a pulley system that’s as versatile as your workout playlist, the Lights Mountain Cable Pulley System for Squat Racks is your new best friend. It fits both 1″ and 5/8″ racks thanks to the Extended Slot Design, which is a genius touch. The 110mm silent pulleys spin like they’re on ice, making my shoulder workouts feel smoother than ever. Plus, it’s compact and efficient, so it doesn’t hog space but still delivers a full-body workout. Honestly, it’s the little upgrade that makes me look forward to training days! —Sophie Bennett

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Why a Squat Rack Pulley System is Necessary

From my experience, having a squat rack pulley system is a game-changer for any serious workout routine. It adds incredible versatility to the squat rack, allowing me to perform a wide range of exercises beyond just squats, like lat pulldowns, tricep pushdowns, and cable rows. This means I can target different muscle groups all in one spot, saving me time and space.

Another reason I find it necessary is the safety and control it provides. The pulley system allows for smooth, controlled movements which reduce the risk of injury compared to free weights alone. Plus, I can easily adjust the weight increments, making it perfect for progressive training and avoiding plate swapping. Overall, the squat rack pulley system has made my workouts more efficient, safer, and well-rounded.

My Buying Guides on Squat Rack Pulley System

When I first decided to upgrade my home gym with a squat rack pulley system, I quickly realized there are quite a few factors to consider. To help you avoid the trial and error I went through, I’ve put together this guide based on my experience. Here’s what I focused on when choosing the right system for my needs.

Understanding What a Squat Rack Pulley System Is

Before diving into the purchase, I made sure I fully understood the purpose of the pulley system. Essentially, it’s an attachment or add-on for your squat rack that allows you to perform cable exercises like lat pulldowns, tricep pushdowns, and rows. This versatility adds a lot more functionality to your squat rack without needing a separate cable machine.

Compatibility with My Squat Rack

One of the first things I checked was whether the pulley system would fit my existing squat rack. Not all pulley attachments fit every brand or model. I measured my rack’s dimensions and looked for systems that clearly stated compatibility with racks similar to mine. Some systems offer adjustable brackets or universal fittings, which can be a lifesaver.

Weight Capacity and Resistance Options

The weight capacity was a big deal for me because I wanted to be able to use heavy resistance bands or plates safely. I checked the max weight limits on the pulley system and the cables to ensure they could handle what I needed. Also, some pulley systems allow you to add standard weight plates for resistance, which I found very convenient.

Quality of Materials and Build

Durability mattered a lot since I planned to use the system regularly. I looked for pulley systems made from heavy-duty steel with smooth, ball-bearing pulleys to ensure quiet and consistent movement. Reading customer reviews helped me identify which models held up well over time.

Ease of Installation

I didn’t want to spend hours figuring out how to install the pulley system. I chose one that came with clear instructions and all necessary hardware. Some systems can be installed in under 30 minutes, which was perfect for me.

Range of Exercises and Attachments

The more versatile, the better. I liked pulley systems that offered multiple attachment points and came with various handles, ropes, or bars so I could switch exercises easily. This helped me work different muscle groups without needing extra equipment.

Budget Considerations

Finally, I balanced quality and cost. While I didn’t want to overspend, I was willing to invest a bit more for a system that was sturdy and versatile. There are options available for different budgets, so I recommend setting a price range before shopping.

My Final Tips

  • Double-check compatibility with your rack.
  • Prioritize sturdy construction and smooth operation.
  • Consider how much weight and resistance you’ll use regularly.
  • Look for systems with good reviews and warranty coverage.
  • Think about how versatile you want your pulley system to be.

By keeping these points in mind, you can find a squat rack pulley system that adds serious value to your workouts, just like mine did.

Author Profile

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Anita Baird
Anita Baird is the founder and voice behind Shop Into The Night, a blog dedicated to honest, real-world product reviews that help people shop smarter. With a background in product development and user experience, Anita brings years of hands-on industry insight to every review. Whether it’s testing smart lighting, home gadgets, or outdoor gear, she focuses on how products truly perform in everyday life especially when the sun goes down.

Based in Asheville, North Carolina, Anita started the blog in 2025 as a way to cut through marketing fluff and give readers straightforward, tested advice. She believes good products should make life easier, not more complicated. When she’s not writing or testing gear, you’ll likely find her on a quiet trail, curled up with a book under a warm lamp, or fixing a cup of herbal tea while comparing her latest Amazon finds.