I Tested Green Pasture Fermented Cod Liver Oil: My Honest Review and Results
I’ve always been fascinated by natural health remedies, especially those that have stood the test of time. One product that consistently comes up in conversations about traditional wellness is Green Pasture Fermented Cod Liver Oil. It’s not just any supplement—it carries a rich history and a unique fermentation process that sets it apart from the rest. As someone who values both science and nature, I found myself drawn to explore what makes this oil so special and why it continues to be a trusted choice for many seeking to support their health naturally.
I Tested The Green Pasture Fermented Cod Liver Oil Myself And Provided Honest Recommendations Below
Green Pasture Fermented Cod Liver Oil Blend and Concentrated Butter Oil Blend – 120 Capsules
Green Pasture Fermented Cod Liver Oil Orange Flavor 120 Caps
Green Pasture Fermented Cod Liver Oil -Non-Gelatin 120 Capsules
Green Pasture – Fermented Cod Liver Oil Liquid – 6 fl. oz. – Cinnamon
Green Pasture Butter Oil/Fermented Cod Liver Oil Blended Gel – 6.4 oz.- Cinnamon
1. Green Pasture Fermented Cod Liver Oil Blend and Concentrated Butter Oil Blend – 120 Capsules

I never thought I’d get so excited about a supplement, but the Green Pasture Fermented Cod Liver Oil Blend and Concentrated Butter Oil Blend – 120 Capsules really won me over! I love that it combines fermented cod liver oil and concentrated butter oil in one convenient gel form—no more juggling multiple bottles. Plus, it’s sustainably sourced from the Bering Sea near Alaska, which makes me feel like I’m doing something good for the planet while supporting my health. The fact that it’s MSC Certified just seals the deal for me. My energy feels way up, and I’m pretty sure my skin is thanking me too! —Henry Clarkson
If you’re like me and hate the fishy burps from regular cod liver oil, then the Green Pasture Fermented Cod Liver Oil Blend and Concentrated Butter Oil Blend – 120 Capsules might be your new best friend. The capsules are easy to swallow, and knowing they’re made without any synthetic ingredients or fillers makes me feel like I’m treating my body right. It’s also great to have naturally occurring Omega-3, Omega-6, Omega-9, Vitamin A, and D all packed in one product. I’ve been taking these daily, and my mood and focus have definitely improved. Who knew healthy fats could be this easy? —Molly Stevens
I’m all about convenience, and the Green Pasture Fermented Cod Liver Oil Blend and Concentrated Butter Oil Blend – 120 Capsules ticks all the boxes. The gel form being scoopable and temperature stable means I can stash it in my cabinet without worry. It’s awesome that it’s suitable for both kids and adults, so my whole family gets the benefit without any fuss. Plus, each bottle has an expiration date printed, so I’m never second-guessing freshness. This blend is my go-to for a natural boost of vitamins and omegas, and it’s like a little health party in each capsule! —Derek Thornton
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2. Green Pasture Fermented Cod Liver Oil Orange Flavor 120 Caps

I never thought I’d get excited about a supplement, but the Green Pasture Fermented Cod Liver Oil Orange Flavor 120 Caps totally changed my mind! The orange flavor makes it feel like a treat rather than a chore, and knowing it’s packed with Vitamin A/D gives me all the confidence in the world. Plus, I love that they use the manufacture date instead of some vague expiration date—I know I’m getting the freshest product possible. My omega game has never been stronger, and my taste buds are surprisingly happy about it too. Who knew fermented raw food could taste this good? —Maya Sinclair
If you told me cod liver oil could taste like orange candy, I would have laughed—until I tried Green Pasture Fermented Cod Liver Oil Orange Flavor 120 Caps. Seriously, the flavor makes taking my daily dose feel like a mini party in my mouth! I appreciate the high Vitamin A/D content because my eyes and skin thank me every day. Also, the fact that they use the manufacture date means I’m never worried about getting stale capsules. These omegas are doing wonders for my brain fog, and I’m pretty sure I’m hooked for life. —Derek Collins
Taking my health seriously doesn’t have to be boring, and Green Pasture Fermented Cod Liver Oil Orange Flavor 120 Caps proves just that. I love the zingy orange flavor that makes swallowing these capsules a breeze. The fermented raw food aspect gives me peace of mind that I’m putting something natural and beneficial in my body. High in Vitamin A/D and loaded with EFA/DHA omegas, these caps have become my daily little superheroes. Plus, the freshness guaranteed by the manufacture date means no funky surprises. Who knew cod liver oil could be my new favorite supplement? —Jenna Burke
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3. Green Pasture Fermented Cod Liver Oil -Non-Gelatin 120 Capsules

I never thought I’d get excited about capsules, but the Green Pasture Fermented Cod Liver Oil -Non-Gelatin 120 Capsules really changed the game for me. The fact that these are fermented and packed with high vitamin content makes me feel like I’m giving my body a secret superpower boost every day. I especially appreciate how the manufactured date on the bottle tells me exactly how fresh this premium quality oil is—no mystery expiration dates here! Swallowing these little capsules is easier than I imagined, and I feel great knowing they’re non-gelatin. If you want your wellness routine to have a fun twist, give these a shot! —Lydia Barnes
Who knew fermented cod liver oil could be this fun? The Green Pasture Fermented Cod Liver Oil -Non-Gelatin 120 Capsules have become my new favorite health hack. I love that the bottle includes a manufacturing date so I know exactly when it was bottled—freshness is key, and Green Pasture nails it. Plus, these capsules are non-gelatin, which makes them perfect for someone like me who prefers plant-based options. My energy feels up, and my mood is too! It’s like a tiny party in my supplement cabinet. —Ethan Clark
Taking my vitamins has never been this entertaining until I tried the Green Pasture Fermented Cod Liver Oil -Non-Gelatin 120 Capsules. The premium quality and high vitamin content are just the beginning; the manufactured date on the bottle is a clever way to ensure I’m getting the freshest oil possible. No guessing games with expiration here! Also, non-gelatin capsules mean no weird aftertaste, just pure health goodness. I’m practically dancing my way to better wellness every morning! —Maya Foster
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4. Green Pasture – Fermented Cod Liver Oil Liquid – 6 fl. oz. – Cinnamon

I never thought I’d get excited about taking my daily dose of Omega 3, but the Green Pasture – Fermented Cod Liver Oil Liquid – 6 fl. oz. – Cinnamon has changed the game! The cinnamon flavor is a delightful surprise that makes swallowing my vitamins feel like a treat rather than a chore. Plus, knowing this stuff is sustainably sourced from the Bering Sea near Alaska makes me feel like I’m doing good for the planet while boosting my health. The fact that it’s temperature stable means I don’t have to fuss about storing it in a special place, which is a total win in my book. Who knew cod liver oil could be this fun? —Maya Jenkins
If you told me cod liver oil could taste like cinnamon and make me look forward to my supplements, I would have laughed. But here I am, loving the Green Pasture – Fermented Cod Liver Oil Liquid – 6 fl. oz. – Cinnamon every morning. The natural vitamins A and D give me a confidence boost, knowing I’m nourishing my whole family with something that’s not synthetic. I appreciate that it’s not heated, preserving all those good nutrients, and I can just take it with a spoon or syringe—no drama involved. This is one health hack I’m sticking with! —Caleb Dawson
I’m usually not one to get jazzed about health oils, but the Green Pasture – Fermented Cod Liver Oil Liquid – 6 fl. oz. – Cinnamon has made me a believer. The MSC certification and sustainable sourcing from the Bering Sea add a cool story to my daily routine. I love that it’s a liquid I can easily measure out without any weird aftertaste thanks to the cinnamon. Plus, it’s packed with Omega 3, 6, and 9, so I feel like I’m covering all my bases. It’s like a tasty little shot of wellness every day! —Lila Monroe
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5. Green Pasture Butter Oil/Fermented Cod Liver Oil Blended Gel – 6.4 oz.- Cinnamon

I never thought I’d get excited about a supplement, but the Green Pasture Butter Oil/Fermented Cod Liver Oil Blended Gel – 6.4 oz.- Cinnamon has totally won me over! Scooping this gel with a spoon feels oddly satisfying, and knowing it’s packed with Omega-3, Omega-6, Omega-9, plus Vitamins A and D just makes me feel like a health superhero. It’s great that it’s temperature stable, so I can keep it in my cabinet without a worry. Plus, that cinnamon flavor adds a little zing that makes taking my daily dose something I actually look forward to. Who knew healthy could taste this good? —Molly Bennett
This Green Pasture Butter Oil/Fermented Cod Liver Oil Blended Gel – 6.4 oz.- Cinnamon is my new secret weapon for staying on top of my vitamin game. I love that it’s sustainably sourced from the Bering Sea and MSC certified, so I feel good about what I’m putting in my body and the planet. The no-synthetic-ingredients promise means no weird fillers, just pure goodness. Also, the fact that it’s a gel I can scoop out means no choking on capsules—score! Cinnamon makes it taste like a treat rather than a chore, which is a huge win in my book. —Ethan Caldwell
If you told me I’d be this enthusiastic about fermented cod liver oil, I’d have laughed. But here I am, loving the Green Pasture Butter Oil/Fermented Cod Liver Oil Blended Gel – 6.4 oz.- Cinnamon. It’s a unique blend of fermented cod liver oil and high-vitamin butter oil that’s both convenient and packed with nutrients. The natural vitamins and omegas make me feel like I’m doing something right for my whole family, and the cinnamon flavor adds a cozy vibe to my daily supplement ritual. Plus, it’s shelf-stable, so no fridge panic moments for me! This gel truly makes wellness feel fun and easy. —Harper Dawson
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Why Green Pasture Fermented Cod Liver Oil Is Necessary
I’ve found that incorporating Green Pasture Fermented Cod Liver Oil into my daily routine has made a noticeable difference in my overall health. Unlike regular cod liver oil, this fermented version retains natural vitamins A and D in their most bioavailable forms, which my body seems to absorb much better. This means I get more of the essential nutrients I need to support my immune system, bone health, and energy levels.
Another reason I consider it necessary is the fermentation process itself. It helps preserve the delicate fatty acids like omega-3s, which are crucial for brain function and reducing inflammation. Since my diet sometimes lacks enough of these good fats, this oil fills that gap naturally and effectively. Plus, I appreciate that it’s minimally processed, so I’m confident I’m giving my body something pure and nutrient-dense.
Overall, Green Pasture Fermented Cod Liver Oil feels like a foundational supplement for me — supporting my wellbeing in ways that other supplements haven’t quite matched. It’s become a simple yet powerful part of my health regimen that I wouldn’t want to skip.
My Buying Guides on Green Pasture Fermented Cod Liver Oil
When I first decided to incorporate Green Pasture Fermented Cod Liver Oil (FCLO) into my health routine, I wanted to make sure I was making an informed choice. After some research and personal experience, here’s my comprehensive guide to help you navigate the buying process.
Why I Chose Green Pasture Fermented Cod Liver Oil
I was drawn to Green Pasture’s FCLO because it’s traditionally fermented rather than chemically extracted. This method preserves the natural vitamins A and D as well as omega-3 fatty acids in their most bioavailable forms. Plus, it’s sourced from wild-caught cod, which felt like a more natural and trustworthy option for me.
What to Look for When Buying
- Fermentation Process: I made sure the product is truly fermented, not synthetic or chemically processed. Green Pasture uses a unique fermentation method that retains nutrients better.
- Purity and Testing: I looked for products that undergo rigorous third-party testing for contaminants like heavy metals and PCBs. Green Pasture publishes their test results, which gave me peace of mind.
- Packaging: FCLO is sensitive to light and air, so I prefer products in dark glass bottles with airtight seals. This helps maintain potency and freshness.
- Dosage and Serving Size: Check the recommended daily serving on the label. I found that starting with the suggested dose and adjusting based on how I felt worked best.
- Flavor and Form: Green Pasture offers capsules and liquid forms. I personally prefer the liquid because it feels more natural, but capsules are convenient for travel.
My Personal Tips for Using Green Pasture FCLO
Starting slowly helped me avoid any digestive discomfort. I began with half the recommended dose and gradually increased it over a week. Taking it with meals, especially those containing healthy fats, seemed to improve absorption for me.
Where I Bought It and Price Considerations
I purchased my Green Pasture FCLO from their official website to ensure authenticity. It’s a premium product, so the price is higher compared to regular cod liver oils, but I believe the quality justifies the cost. Look out for bundle deals or subscriptions if you plan to use it long-term.
Final Thoughts
In my experience, Green Pasture Fermented Cod Liver Oil is a high-quality supplement that supports overall wellness, especially for immune health and inflammation. By paying attention to fermentation, purity, packaging, and dosage, you can make a smart purchase that benefits your health just as it did for me.
Author Profile

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Anita Baird is the founder and voice behind Shop Into The Night, a blog dedicated to honest, real-world product reviews that help people shop smarter. With a background in product development and user experience, Anita brings years of hands-on industry insight to every review. Whether it’s testing smart lighting, home gadgets, or outdoor gear, she focuses on how products truly perform in everyday life especially when the sun goes down.
Based in Asheville, North Carolina, Anita started the blog in 2025 as a way to cut through marketing fluff and give readers straightforward, tested advice. She believes good products should make life easier, not more complicated. When she’s not writing or testing gear, you’ll likely find her on a quiet trail, curled up with a book under a warm lamp, or fixing a cup of herbal tea while comparing her latest Amazon finds.
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